Nouvelles

Nouvelles

  • Learn About the Advantages of Brazilian Jiu Jitsu Practice Learn About the Advantages of Brazilian Jiu Jitsu Practice

    0 commentaires / Publié le par Pedro Barcellos

    Discover the Benefits of Practicing Brazilian Jiu Jitsu (BJJ)

    The martial art of Brazilian Jiu Jitsu, also referred to as BJJ, has gained popularity recently. BJJ training offers several advantages beyond only improving one's health and self-defense abilities. We'll discuss some of BJJ's main advantages and the reasons it's worthwhile to incorporate it into your daily routine in this blog post.

    Fitness Levels Increase: BJJ is a full-body workout that raises stamina, flexibility, and strength. Every muscle in the body must be used when doing BJJ techniques, making it a fantastic kind of workout for increasing overall fitness.

    Better Mental Health: BJJ can help reduce stress and anxiety while boosting concentration and self-assurance. BJJ's mental and physical demands can enhance general well-being and give a sense of accomplishment.

    BJJ is one of the most effective martial arts for self-defense, according to research. BJJ is a fantastic option for anyone wishing to advance their self-defense abilities because the techniques involved concentrate on applying leverage and submission grips rather than striking.

    Sense of Community: BJJ is a community-building social activity. BJJ practice in a group can foster a sense of camaraderie and long-lasting relationships.

    Fun: Breaking up the routine of daily living with BJJ is a fun and engaging exercise. BJJ offers a sense of excitement and challenge that is difficult to find elsewhere, whether you are a novice or an experienced practitioner.

    It is crucial to have the proper equipment when practicing BJJ, including a BJJ Kimono from a recognized company like Atama Kimonos. A top-notch BJJ kimono is supportive, comfortable, and offers the required durability for efficient training.

    In conclusion, BJJ offers a variety of advantages that extend beyond health and fitness. BJJ is a fantastic alternative to think about whether you're wanting to increase your self-defense abilities, reduce stress, or just have fun. Invest in a premium BJJ kimono from Atama Kimonos and benefit from this thrilling and difficult martial art right away.

    Discover the Benefits of Practicing Brazilian Jiu Jitsu (BJJ)

    The martial art of Brazilian Jiu Jitsu, also referred to as BJJ, has gained popularity recently. BJJ training offers several advantages beyond only improving one's health and self-defense abilities. We'll discuss some of BJJ's main advantages and the reasons it's worthwhile to incorporate it into your daily routine in this blog post.

    Fitness Levels Increase: BJJ is a full-body workout that raises stamina, flexibility, and strength. Every muscle in the body must be used when doing BJJ techniques, making it a fantastic kind of workout for increasing overall fitness.

    Better Mental Health: BJJ can help reduce stress and anxiety while boosting concentration and self-assurance. BJJ's mental and physical demands can enhance general well-being and give a sense of accomplishment.

    BJJ is one of the most effective martial arts for self-defense, according to research. BJJ is a fantastic option for anyone wishing to advance their self-defense abilities because the techniques involved concentrate on applying leverage and submission grips rather than striking.

    Sense of Community: BJJ is a community-building social activity. BJJ practice in a group can foster a sense of camaraderie and long-lasting relationships.

    Fun: Breaking up the routine of daily living with BJJ is a fun and engaging exercise. BJJ offers a sense of excitement and challenge that is difficult to find elsewhere, whether you are a novice or an experienced practitioner.

    It is crucial to have the proper equipment when practicing BJJ, including a BJJ Kimono from a recognized company like Atama Kimonos. A top-notch BJJ kimono is supportive, comfortable, and offers the required durability for efficient training.

    In conclusion, BJJ offers a variety of advantages that extend beyond health and fitness. BJJ is a fantastic alternative to think about whether you're wanting to increase your self-defense abilities, reduce stress, or just have fun. Invest in a premium BJJ kimono from Atama Kimonos and benefit from this thrilling and difficult martial art right away.

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  • Choosing the perfect size of your BJJ Gi Choosing the perfect size of your BJJ Gi

    0 commentaires / Publié le par Atama Europe

    Atama Europe Size Chart

    Choosing the proper Atama kimono size is crucial for your comfort and training effectiveness. It's crucial to be aware of your measurements and how they relate to the various sizes of Atama kimonos that are offered on atamaeurope.com because they are the most important component of your training equipment.


    Atama kimonos are available in a range of sizes, so it's crucial to pick the one that fits you best. A0 through A5 are the sizes' designations, with higher numerals denoting larger sizes. For those who may be taller than the normal user, there is also an "L" for long size available.

    Atama Europe offers an online size chart that lists the measures for each size and enables you to compare them to your measurements to assist you in selecting the appropriate kimono size.

    Atama Europe offers a comprehensive tutorial on how to measure yourself properly in addition to the size chart to guarantee the optimum fit. We advise you to take measurements of your chest, waist, hips, inseam, and torso and arm lengths. The ideal size for you can be determined once you have all the measurements and have compared them to the size chart.

    Atama Europe also offers an online fit guide so that you may examine how various sizes fit various body shapes. This will assist you in selecting the appropriate size for the Atama kimono. You can use this to determine which size fits you the best.

    To get the most out of your training, picking the proper size Atama kimono is crucial. You can make sure that you obtain the ideal fit for your body type with the aid of the size chart, fit guide, and measurement guide.

    Atama Europe Size Chart

    Choosing the proper Atama kimono size is crucial for your comfort and training effectiveness. It's crucial to be aware of your measurements and how they relate to the various sizes of Atama kimonos that are offered on atamaeurope.com because they are the most important component of your training equipment.


    Atama kimonos are available in a range of sizes, so it's crucial to pick the one that fits you best. A0 through A5 are the sizes' designations, with higher numerals denoting larger sizes. For those who may be taller than the normal user, there is also an "L" for long size available.

    Atama Europe offers an online size chart that lists the measures for each size and enables you to compare them to your measurements to assist you in selecting the appropriate kimono size.

    Atama Europe offers a comprehensive tutorial on how to measure yourself properly in addition to the size chart to guarantee the optimum fit. We advise you to take measurements of your chest, waist, hips, inseam, and torso and arm lengths. The ideal size for you can be determined once you have all the measurements and have compared them to the size chart.

    Atama Europe also offers an online fit guide so that you may examine how various sizes fit various body shapes. This will assist you in selecting the appropriate size for the Atama kimono. You can use this to determine which size fits you the best.

    To get the most out of your training, picking the proper size Atama kimono is crucial. You can make sure that you obtain the ideal fit for your body type with the aid of the size chart, fit guide, and measurement guide.

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  • The Perfect BJJ Gi The Perfect BJJ Gi

    0 commentaires / Publié le par Atama Europe

    Mauro Ayres

    Are you trying to find the best BJJ Gi to achieve your Brazilian Jiu Jitsu objectives? In that case, you are in the right place. I'll be talking about various BJJ Gi kinds, getting the appropriate fit, materials and durability, aesthetics, pricing range, how to take care of your BJJ Gi, various BJJ Gi brands, and well-liked BJJ Gi styles in this blog. Learn how to choose the ideal BJJ Gi for your Brazilian Jiu Jitsu objectives by reading on!

    Overview of BJJ Gi
    The traditional martial arts attire used for Brazilian Jiu Jitsu is called a BJJ Gi, or jiu jitsu Gi (BJJ). The BJJ Gi consists of a jacket and pants constructed of a thin, breathable material, typically cotton. The Gi gives the grappler an outfit that is comfortable to move around in while also offering protection and grip. As it may be used to control, manipulate, and submit an opponent, the Gi also aids in promoting the technical component of BJJ. Additionally, some companies provide customized Gis, which can be a wonderful way to give your Gi a unique touch.

    Different BJJ Gi Styles
    Depending on the BJJ style you are training in, there are various varieties of BJJ gis. The most popular traditional Gi is the Atama Infinity Colab, which is often constructed of breathable cotton fabric. Because the fabric is breathable and lightweight, this style of the gi is ideal for beginners. Gis for competition is made to be stronger and lighter because they are frequently used in competition. Competition Gis fit more closely and frequently have stronger stitching and fabric.

    Choosing the Best Fit
    Your performance and comfort in your BJJ Gi depend on finding the proper fit. It's crucial to precisely measure oneself when buying a BJJ Gi. You can use a measuring chart or a tape measure to accomplish this. You should check the size chart for each brand before purchasing because different Gis brands have different sizing systems. Additionally, it's critical to check that the Gi is properly fitted—snug but not too tight—as this can limit movement.

    Materials and enduring power
    It's crucial to think about the Gi's longevity and material while selecting a BJJ Gi. The ideal option for novices is typically a lightweight cotton Gi, which is how most Gis are constructed. Gis made of cotton is lightweight and breathable, making them perfect for working out. Gis made of cotton is frequently long-lasting and highly durable. If you want a Gi that will last longer, you might want to think about using polyester or ripstop fabric. These materials are made to be stronger and more resistant to damage.

    Aesthetics
    There are several different BJJ Gi styles to pick from in terms of appearance. The traditional Gi often has a white jacket and white pants and is basic. Gis are available in a range of hues and patterns, including black, grey, blue, and camouflage. Additionally, there are Gis with distinctive designs, stitched patches, and logos. It is crucial to get a Gi that looks attractive and accurately represents your style because finding the best Gi for you will depend on your particular preferences.

    Price Range
    There are several choices available when it comes to the cost of a BJJ Gi. Gis often cost between €50 and €200, depending on the brand and quality of the Gi. It's crucial to keep in mind that the price of the Gi most of the time corresponds to its quality, as some less expensive Gis will never be as good as an expensive Gi. Additionally, it's critical to keep in mind that you get what you pay for, so making a longer-term investment in a higher-quality Gi may be a good choice.

    Care Instructions for Your BJJ Gi
    It's critical to take good care of your BJJ gi to preserve its durability and quality. It's crucial to wash the Gi in cold water and hang it up to dry following each training session. It's also vital to avoid using bleach and fabric softeners because they can harm the fabric. To protect the color and fabric of your Gi when storing it for an extended period, it is preferable to keep it in a dry, dark location.

    BJJ Gis from a Variety of Brands
    There are numerous brands to choose from when purchasing a BJJ Gi. It's crucial to do your homework and discover the best Gi for you because every brand has a different aesthetic and selection of gis. It's also crucial to read reviews and comments from other BJJ practitioners, since this may be a fantastic method to learn more about the value and effectiveness of each brand.

    Favorite BJJ Gi Styles
    There are numerous choices available when it comes to BJJ Gi styles. The most well-liked designs include lightweight Gis, ripstop, single weave, and double weave. Each of these designs has benefits and drawbacks, so it's critical to think about which style would best meet your needs. Additionally, some companies provide customized Gis, which can be a wonderful way to give your Gi a unique touch.

    Conclusion
    It can be difficult to find the ideal BJJ Gi for your Brazilian Jiu-Jitsu objectives. I have covered a variety of BJJ Gi topics in my blog, including choosing the appropriate fit, materials and durability, aesthetics, price range, how to maintain your BJJ Gi, popular BJJ Gi brands, and popular BJJ Gi styles. Hopefully, this article has provided you with the knowledge you need to locate the ideal BJJ Gi for your Brazilian Jiu Jitsu objectives. So why are you still waiting? Find your ideal BJJ Gi by starting your search right away!

    Mauro Ayres

    Are you trying to find the best BJJ Gi to achieve your Brazilian Jiu Jitsu objectives? In that case, you are in the right place. I'll be talking about various BJJ Gi kinds, getting the appropriate fit, materials and durability, aesthetics, pricing range, how to take care of your BJJ Gi, various BJJ Gi brands, and well-liked BJJ Gi styles in this blog. Learn how to choose the ideal BJJ Gi for your Brazilian Jiu Jitsu objectives by reading on!

    Overview of BJJ Gi
    The traditional martial arts attire used for Brazilian Jiu Jitsu is called a BJJ Gi, or jiu jitsu Gi (BJJ). The BJJ Gi consists of a jacket and pants constructed of a thin, breathable material, typically cotton. The Gi gives the grappler an outfit that is comfortable to move around in while also offering protection and grip. As it may be used to control, manipulate, and submit an opponent, the Gi also aids in promoting the technical component of BJJ. Additionally, some companies provide customized Gis, which can be a wonderful way to give your Gi a unique touch.

    Different BJJ Gi Styles
    Depending on the BJJ style you are training in, there are various varieties of BJJ gis. The most popular traditional Gi is the Atama Infinity Colab, which is often constructed of breathable cotton fabric. Because the fabric is breathable and lightweight, this style of the gi is ideal for beginners. Gis for competition is made to be stronger and lighter because they are frequently used in competition. Competition Gis fit more closely and frequently have stronger stitching and fabric.

    Choosing the Best Fit
    Your performance and comfort in your BJJ Gi depend on finding the proper fit. It's crucial to precisely measure oneself when buying a BJJ Gi. You can use a measuring chart or a tape measure to accomplish this. You should check the size chart for each brand before purchasing because different Gis brands have different sizing systems. Additionally, it's critical to check that the Gi is properly fitted—snug but not too tight—as this can limit movement.

    Materials and enduring power
    It's crucial to think about the Gi's longevity and material while selecting a BJJ Gi. The ideal option for novices is typically a lightweight cotton Gi, which is how most Gis are constructed. Gis made of cotton is lightweight and breathable, making them perfect for working out. Gis made of cotton is frequently long-lasting and highly durable. If you want a Gi that will last longer, you might want to think about using polyester or ripstop fabric. These materials are made to be stronger and more resistant to damage.

    Aesthetics
    There are several different BJJ Gi styles to pick from in terms of appearance. The traditional Gi often has a white jacket and white pants and is basic. Gis are available in a range of hues and patterns, including black, grey, blue, and camouflage. Additionally, there are Gis with distinctive designs, stitched patches, and logos. It is crucial to get a Gi that looks attractive and accurately represents your style because finding the best Gi for you will depend on your particular preferences.

    Price Range
    There are several choices available when it comes to the cost of a BJJ Gi. Gis often cost between €50 and €200, depending on the brand and quality of the Gi. It's crucial to keep in mind that the price of the Gi most of the time corresponds to its quality, as some less expensive Gis will never be as good as an expensive Gi. Additionally, it's critical to keep in mind that you get what you pay for, so making a longer-term investment in a higher-quality Gi may be a good choice.

    Care Instructions for Your BJJ Gi
    It's critical to take good care of your BJJ gi to preserve its durability and quality. It's crucial to wash the Gi in cold water and hang it up to dry following each training session. It's also vital to avoid using bleach and fabric softeners because they can harm the fabric. To protect the color and fabric of your Gi when storing it for an extended period, it is preferable to keep it in a dry, dark location.

    BJJ Gis from a Variety of Brands
    There are numerous brands to choose from when purchasing a BJJ Gi. It's crucial to do your homework and discover the best Gi for you because every brand has a different aesthetic and selection of gis. It's also crucial to read reviews and comments from other BJJ practitioners, since this may be a fantastic method to learn more about the value and effectiveness of each brand.

    Favorite BJJ Gi Styles
    There are numerous choices available when it comes to BJJ Gi styles. The most well-liked designs include lightweight Gis, ripstop, single weave, and double weave. Each of these designs has benefits and drawbacks, so it's critical to think about which style would best meet your needs. Additionally, some companies provide customized Gis, which can be a wonderful way to give your Gi a unique touch.

    Conclusion
    It can be difficult to find the ideal BJJ Gi for your Brazilian Jiu-Jitsu objectives. I have covered a variety of BJJ Gi topics in my blog, including choosing the appropriate fit, materials and durability, aesthetics, price range, how to maintain your BJJ Gi, popular BJJ Gi brands, and popular BJJ Gi styles. Hopefully, this article has provided you with the knowledge you need to locate the ideal BJJ Gi for your Brazilian Jiu Jitsu objectives. So why are you still waiting? Find your ideal BJJ Gi by starting your search right away!

    Lire la suite

  • Don't settle for less Don't settle for less

    0 commentaires / Publié le par Atama Europe

    Any sport need the proper tools to succeed, and Brazilian Jiu-Jitsu is no exception. High-quality BJJ kimonos can significantly improve performance and durability.

    A decent BJJ gi is made to be as sturdy and long-lasting as possible while still offering optimal comfort and fit.
    Our kimonos are constructed from breathable, strong materials that won't stretch or rip even after several hours of wear. Your gi will survive for years because to their strengthened stitching at stress places.

    Atama kimonos are made to fit better than those from other brands. You won't have to worry about your gi being too tight or loose because of their specialized fit, which has been developed over more than 30 years. You will have more mobility as a result, which will make exercise more comfortable for you.
    They are constructed of a thin, breathable material that helps you stay cool and comfortable by wicking away perspiration. This implies that even during lengthy and demanding training sessions, you'll be able to maintain concentrate and give your best effort.

    Finally, Atama kimonos are made to make you feel secure and look amazing. You can select one that matches your personality and style because they are available in a range of colors and styles. Atama kimonos offer outstanding comfort, functionality, and aesthetic overall. An excellent kimono is a necessity if you take BJJ seriously.

    Any sport need the proper tools to succeed, and Brazilian Jiu-Jitsu is no exception. High-quality BJJ kimonos can significantly improve performance and durability.

    A decent BJJ gi is made to be as sturdy and long-lasting as possible while still offering optimal comfort and fit.
    Our kimonos are constructed from breathable, strong materials that won't stretch or rip even after several hours of wear. Your gi will survive for years because to their strengthened stitching at stress places.

    Atama kimonos are made to fit better than those from other brands. You won't have to worry about your gi being too tight or loose because of their specialized fit, which has been developed over more than 30 years. You will have more mobility as a result, which will make exercise more comfortable for you.
    They are constructed of a thin, breathable material that helps you stay cool and comfortable by wicking away perspiration. This implies that even during lengthy and demanding training sessions, you'll be able to maintain concentrate and give your best effort.

    Finally, Atama kimonos are made to make you feel secure and look amazing. You can select one that matches your personality and style because they are available in a range of colors and styles. Atama kimonos offer outstanding comfort, functionality, and aesthetic overall. An excellent kimono is a necessity if you take BJJ seriously.

    Lire la suite

  • La bonne façon de laver votre Kimono BJJ La bonne façon de laver votre Kimono BJJ

    0 commentaires / Publié le par Alex Botelho

    Washing your BJJ Gi

    Nous aimons tous acheter quelque chose de nouveau, n'est-ce pas ? Produit parfait, tout neuf, cette odeur inoubliable... Avec un BJJ Gi, ce n'est pas différent et bien sûr, nous voulons toujours garder cette sensation plus longtemps. Beaucoup de gens demandent des conseils de lavage et maintenant le moment est venu : nous avons rassemblé quelques instructions de base qui vous aideront à prolonger la durée de vie de votre Atama Kimono !

    Donc, à moins que vous ne viviez toujours dans l'ancien Japon avec ces dames ci-dessus qui s'occupent de votre kimono, vous devriez prêter une attention particulière aux conseils ci-dessous ;-)

    1- COMPRENDRE VOTRE RYTHME - si vous vous entraînez beaucoup, plusieurs jours par semaine, un seul kimono BJJ ne suffira pas. En avoir plusieurs et passer de l'un à l'autre. Ainsi, les deux peuvent durer plus longtemps.

    2- TOUJOURS LAVER ! - il n'y a pas moyen de contourner cela, si vous l'avez utilisé, vous DEVEZ le laver. Ne laissez jamais le kimono BJJ humide et étouffé à l'intérieur du sac, du sac à dos ou traîner. Cela ne fera que proliférer des bactéries, laissant une odeur insupportable (pour vous et les autres).

    Au moment du lavage, faites attention :

    a) Utilisez toujours de l'eau froide.

    b) Essayez de laver vos kimonos JJB colorés à la main et utilisez un savon neutre. Ok, nous savons que le lavage des mains n'est pas facile, si vous allez de l'avant et utilisez la machine à laver, assurez-vous de choisir le bon savon sans aucun type d'eau de javel ou de chlore.

    c) N'utilisez en aucun cas de l'eau de Javel ! Cela peut endommager le tissu du BJJ Gi et vous n'en voudrez pas, n'est-ce pas ? Si vous avez des kimonos BJJ blancs, vous pouvez utiliser un demi-verre de bicarbonate de sodium pour les rendre plus blancs - mais c'est tout !

    d) Les séchoirs peuvent rétrécir le kimono BJJ, alors évitez-le aussi ! Séchez-les à l'ombre, c'est la meilleure option.

    N'oubliez pas qu'un BJJ Gi propre montre du respect pour votre maître, vos amis et vous-même ! 

    Washing your BJJ Gi

    Nous aimons tous acheter quelque chose de nouveau, n'est-ce pas ? Produit parfait, tout neuf, cette odeur inoubliable... Avec un BJJ Gi, ce n'est pas différent et bien sûr, nous voulons toujours garder cette sensation plus longtemps. Beaucoup de gens demandent des conseils de lavage et maintenant le moment est venu : nous avons rassemblé quelques instructions de base qui vous aideront à prolonger la durée de vie de votre Atama Kimono !

    Donc, à moins que vous ne viviez toujours dans l'ancien Japon avec ces dames ci-dessus qui s'occupent de votre kimono, vous devriez prêter une attention particulière aux conseils ci-dessous ;-)

    1- COMPRENDRE VOTRE RYTHME - si vous vous entraînez beaucoup, plusieurs jours par semaine, un seul kimono BJJ ne suffira pas. En avoir plusieurs et passer de l'un à l'autre. Ainsi, les deux peuvent durer plus longtemps.

    2- TOUJOURS LAVER ! - il n'y a pas moyen de contourner cela, si vous l'avez utilisé, vous DEVEZ le laver. Ne laissez jamais le kimono BJJ humide et étouffé à l'intérieur du sac, du sac à dos ou traîner. Cela ne fera que proliférer des bactéries, laissant une odeur insupportable (pour vous et les autres).

    Au moment du lavage, faites attention :

    a) Utilisez toujours de l'eau froide.

    b) Essayez de laver vos kimonos JJB colorés à la main et utilisez un savon neutre. Ok, nous savons que le lavage des mains n'est pas facile, si vous allez de l'avant et utilisez la machine à laver, assurez-vous de choisir le bon savon sans aucun type d'eau de javel ou de chlore.

    c) N'utilisez en aucun cas de l'eau de Javel ! Cela peut endommager le tissu du BJJ Gi et vous n'en voudrez pas, n'est-ce pas ? Si vous avez des kimonos BJJ blancs, vous pouvez utiliser un demi-verre de bicarbonate de sodium pour les rendre plus blancs - mais c'est tout !

    d) Les séchoirs peuvent rétrécir le kimono BJJ, alors évitez-le aussi ! Séchez-les à l'ombre, c'est la meilleure option.

    N'oubliez pas qu'un BJJ Gi propre montre du respect pour votre maître, vos amis et vous-même ! 

    Lire la suite