Ten tips to help you improve your BJJ guard

1- Understand the Basics of the Guard PositionThe guard position is when you are on your back, and your opponent is standing over you. You can use your legs to...

A Beginner's Guide to BJJ Competition Strategies

Davi Liborio | Atama Team BJJ (Brazilian Jiu-Jitsu) is a fantastic sport for people who enjoy pushing their physical and mental limits. While practicing is crucial for enhancing your talents,...

The Advantages of Including Yoga in Your BJJ Ex...

World Champion Sebastian Brosche from https://yogaforbjj.net/  Brazilian jiu-jitsu (BJJ) is a strenuous sport requiring stamina, flexibility, and strength. Even while BJJ is a great workout in and of itself, many practitioners...

The Mental Benefits of Practicing Brazilian Jiu...

 BJJ is a martial art that provides several mental benefits in addition to physical ones. BJJ practice can have a significant impact on your mental health and well-being, from lowering...

10 tips to help you get a Sponsor for BJJ Compe...

During his prime, Wallid Ismail was one of the BJJ athletes with the most sponsors. He was well-liked by fans of the sport due to his combative demeanor and technical...

Learn About the Advantages of Brazilian Jiu Jit...

The martial art of Brazilian Jiu Jitsu, also referred to as BJJ, has gained popularity recently. BJJ training offers several advantages beyond only improving one's health and self-defense abilities. We'll...